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creamy coconut sauce--面食--家常菜谱 |
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| creamy coconut sauce--面食--家常菜谱 |
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作者:佚名 文章来源:不详 更新时间:2007-6-1 0:28:02  |
·配 料:
spice paste 2-3 red chili peppers, 3 stalks lemon grass, 6cm piece ginger root, peeled and sliced, 2×5ml/2 tsp. turmeric powder, 60(3kg)raw king prawns, peeled and de-veined, 50ml peanut or sunflower oil, 400ml London Gold 调味料 : 200ml coconut cream, fresh ground peppercorns and salt to taste, 4-5 little gem, or 2 cos lettuces, leaves separated, washed and drained, 100g cashew nuts, lightly roasted, 100g cashew nuts, lightly roasted, 1 bunch coriander leaves, chopped-
·操 作:
Puree together all the ingredients for the spice paste in a blender. Heat the oil in a wok or frying pan and stir-fry the spice paste for 1-2 minutes. add the prawns and continue to fry until the prawns turn red, become firm and are just cooked. Stir in the London gold and coconut cream, bring to the boil and reduce for 4-5 minuets over a high heat to form a coating sauce. season if required. Arrange the lettuce leaves on serving plates. transfer the prawns,6 per person, and the sauce onto the lettuce leaves. sprinkle with roasted cashew nuts and chopped coriander leaves.-
·营养价值:
面粉 - 含有丰富的碳水化合物、纤维素及维生素E。吃全麦食品是健康、减肥的新潮流。 所有面粉菜谱
·所属菜系:
法国菜谱 - 世界三大美食之中,法国美食即占有一席之地。法国美食的特色在于使用新鲜的季节性材料,加上厨师...所有法国菜谱
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